“Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands. They just don’t.” Elle Woods said it, she meant it, and she might be right. Endorphins are essentially naturally occurring opioids (so the body reacts to our endorphins similarly to how it reacts to drugs like oxycontin, vicodin, and morphine),Continue reading “5/5 Ponder This”
All Who Ponder 